Ink from pen
Flows to paper
Gliding, graceful, connecting
The rapid breathing
Rise and fall of my chest
Slows, loses desperation
The frantic beat of my heart
Gradually calms
Tightness diminishes
Finally my mind is free
To flow, to follow train of thought
At last I allow myself
To feel
And burrowed there beneath it all
Is a strength
Once lost, but finding its way
Seeing the light
At the end of the tunnel
And as I step slowly
Out of my tunnel
I know I will return
For I have been here before
Sometimes to visit
Sometimes to flee
And, more recently, to call it home
For this tunnel may be dark
And flames of light
Tend to flicker
But walls mean protection
And though loneliness
Is my companion inside these walls
And so often the rocks fall down around me
It is a darkness I know
A familiar place to be
Whether I choose it or not
Means nothing
For my road will always
Bring me back to here
Not because I'm caught
In some endless cycle
Nor am I powerless to change
But each time I visit darkness
There is a door
Some new way out
Each fork in the tunnel
Grows different from the rest
Leads to something new
Or a new way to see the old
And when that darkness surrounds
And the ceiling threatens to collapse
I will not wait
But will pour the darkness
Through ink from pen
And onto paper
And I will let the words
Flow away
Until I find my light